French women don t get fat pdf download

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The paradox is that if the thesis french women don t get fat pdf download saturated fats to CHD is valid, the French ought to have a higher rate of CHD than comparable countries where the per capita consumption of such fats is lower. The French paradox implies two important possibilities. The second possibility is that the link between saturated fats and CHD is valid, but that some additional factor in the French diet or lifestyle mitigates this risk—presumably with the implication that if this factor can be identified, it can be incorporated into the diet and lifestyle of other countries, with the same lifesaving implications observed in France.

Both possibilities have generated considerable media interest, as well as some scientific research. It has also been suggested that the French paradox is an illusion, created in part by differences in the way that French authorities collect health statistics, as compared to other countries, and in part by the long-term effects, in the coronary health of French citizens, of changes in dietary patterns which were adopted years earlier. France – considered today the father of the phrase – presented the results of his scientific study into the term and actual scientific data behind the perception of the phrase. Renaud’s observations regarding the apparent disconnect between French patterns of high saturated fat consumption and their low rates of cardiovascular disease can be quantified using data from the Food and Agriculture Organization of the United Nations. In 2002, the average French person consumed 108 grams per day of fat from animal sources, while the average American consumed only 72 grams. The French eat four times as much butter, 60 percent more cheese and nearly three times as much pork.

Americans consume a much larger proportion of fat in the form of vegetable oil, with most of that being soybean oil. 74 years were 115 per 100,000 people in the U. 83 per 100,000 in France. HDL cholesterol whilst reducing LDL cholesterol. 1994 study of alcohol and diet to explain how the French paradox might actually be an illusion, caused by two statistical distortions. CHD in France, relative to the UK.

CHD is more likely to be linked to past levels of serum cholesterol and fat consumption than to current serum cholesterol levels and patterns of fat consumption. We propose that the difference is due to the time lag between increases in consumption of animal fat and serum cholesterol concentrations and the resulting increase in mortality from heart disease—similar to the recognised time lag between smoking and lung cancer. Consumption of animal fat and serum cholesterol concentrations increased only recently in France but did so decades ago in Britain. In addition, the French population has become increasingly overweight. 2009, with women showing a greater tendency toward obesity than men. Much commentary has been based on the assumption that the French paradox is real and is not the statistical distortion posited by Law and Wald.

If the French paradox is regarded as real, the most obvious implication is that under certain circumstances, it is possible for individuals to consume a diet rich in saturated fats, and nonetheless avoid cardiovascular disease. Therefore, proposed explanations for the paradox have attracted considerable interest in other countries, including the creation of considerable demand for foods or supplements said to explain the paradox. The search for an explanation for the paradox has also led to some additional research. The overall impact of the popular perception, in the English-speaking world, that the French paradox is a real phenomenon, has been to give added credibility to health claims associated with specific French dietary practices.